ON THE POLE: The hour-long class at Gemini Fitness was fun and left my arms and back sore. When I came up with the idea to do a series on working out in Little Rock, I thought I’d be riding a ...
Reginae Carter’s pole dancing routine is a part of how she’s staying fit in 2023. The 24-year-old shared footage on Instagram of herself working the pole at Pink Pole Studios in Atlanta, Georgia. In a ...
My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...