Anger can be hard to deal with at work. But understanding what’s behind it can be the key to unlocking a way forward.

The science backs up what people always say. Don't go jogging or punch a bag when angry. "You need to calm down" ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re angry, but just like yelling, that would heighten arousal. Bushman suggests ...

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 guidelines to help them address this very challenging emotion.

Former CNBC host Donny Deutsch is filling in on MSNBC as 3pmET anchor all this week, with a show titled America The Angry. The first couple minutes of the show ended up serving as a monologue/mission ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

While often perceived as a negative emotion, anger can also be a powerful motivator for people to achieve challenging goals in their lives, according to new research. While often perceived as a ...

Verse 19 says: “Everyone should be quick to listen, slow to speak, and slow to become angry.” That makes total sense. There ...

Expressing anger is frowned upon in many professional settings. For people who can’t control their anger, trying not to get upset in the workplace can be extremely difficult. You may have encountered ...

Dealing with other people’s anger can be challenging, confusing, and sometimes terrifying — especially if it’s someone we’re close to like a spouse, parent, or co-worker. In this article, I’m going to ...

Mindfulness for Heart Health: Many people are constantly angry. If you fall into this category, be careful, as this could cause problems for your heart. Can anger cause a heart attack? Can Anger Cause ...