Rib cage stiffness goes largely unnoticed because it develops gradually. With easy daily exercises, you can restore healthy motion and relieve or prevent back pain.

It’s not uncommon to experience random aches and pains. In most cases, the discomfort is harmless or a sign that a person has overexerted themselves, slept poorly, or spent too long in one position.

The News 9 Team presents the latest in local, regional, statewide, and national news, along with timely updates on continuing stories of interest in the Oklahoma City area. If you’re experiencing ...

Pain under the left rib cage can be a sign of a heart attack, which is a medical emergency. An enlarged or ruptured spleen, which may result from trauma, can cause sharp pain. Kidney infections can ...

“Low back pain is pain between the lower edge of the ribs and the buttocks and can vary in its nature and severity,” said Professor James McAuley, senior research scientist at NeuRA, director of the ...

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.

A lot of us struggle with back pain, whether it’s a knot in the shoulder, a tight lower back, kink in the neck, or generalized pain in difficult-to-reach locations. Eighty percent of us will ...

Right side back pain during pregnancy can be due to the growing uterus, weight gain, pregnancy hormones, and the separation of the abdominal muscles. Some pregnancy complications can also cause back ...

Pain in the shoulder, neck, or ribs on and off while feeding may pop up a little unexpectedly and may be worrisome, especially during those times when you are still getting used to new motherhood.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed ...