Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. An off-field workout ...

The sam ® long-duration ultrasound device works by generating warmth deep into soft tissue, increasing blood flow and delivery of oxygenated hemoglobin at the site. That removes cytokine enzymes and ...

The Nationals have been taking the field at the CACTI Ballpark of the Palm Beaches since January. But after weeks of pre-camp training, they held their first full-squad workout on Monday. “It was nice ...

Through the lens of Houston Chronicle photographer Jason Fochtman, the Astros’ first official spring training workout comes into focus as pitchers and catchers took the field Wednesday in West Palm ...