Kick with your left foot. Set it down. Step right. Step left, now rock back onto the right foot. Keep the rhythm now: kick, one, two, three. Kick, one, two, three. Now kick the left foot as if ...
Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...
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