Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

The purpose was to examine the connection between the brain and body. This neuroscience study by Feldenkrais ultimately led him to conclude that “the unity of mind and body is an objective reality.

In the health and wellness space, we often talk about balance, balancing stress, nutrition, sleep, movement, and mental clarity. But one area that’s sometimes overlooked in mainstream wellness ...

Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

In recent years, research has increasingly pointed to an extraordinary connection between gut health and mental well-being. Once thought to be separate, scientists now recognize that the digestive ...

Facial expressions arise from brain networks that encode slow, context-rich meaning and fast muscle control on different time scales, keeping smiles and threats socially precise.

Staying active is great for your body and brain, but don't forget to wear a helmet. Whether you bike, ski, snowboard, roller ...

Leigh Weddle, PharmD, is a board-certified pharmacist specializing in medication therapy management based in Kansas City, Missouri. She also has expertise in chronic disease management, microbiome and ...

Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence that changing the gut microbiome improves mood is not as strong,” Ziegelstein ...