These workouts also burn calories and improve fitness. One of Porcari’s studies found that the average boot-camper expended about 10 calories per minute during the training—not quite as much as ...

Boot camp, or military recruit training, is a rite of passage for all enlisted soldiers, guardsmen, sailors, Marines, airmen, and coasties. The main goals of boot camp are to prepare recruits for the ...

The Capital Region Chamber has graduated its 50th cohort from the Entrepreneur Boot Camp training course. The Chamber has assisted approximately 1,500 entrepreneurs and business owners in the Capital ...