Boxing is taking the boutique fitness world by storm. As more and more boxing gyms and boxing-specific studio classes open up, the promise of an effective cardio and strength-training workout all in ...

We partnered with CORE Hydration to inspire you to stay motivated and follow your passions. Aliyah Sims can't remember a time when she wasn't active — she grew up in a family of fitness lovers, and ...

LANSDALE, Pa -- "I'll take every single punch for these guys," said Maliq Harris. "Boxing is more about teaching discipline, self-awareness, encouragement. It's totally different than what people see ...

The Right Jab Boxing Gym celebrated its grand opening on Feb. 13. Mike Epps was there alongside Lamon Brewster to open his ...

Anthony Hernandez always wanted something more out of his life. Even as a young athlete at Live Oak High School, Hernandez did not want to just slide into the crowd, working a 9-5 each day to make a ...