As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from socializing ...

When it comes to enhancing brain health and reducing the risk of dementia, one kitchen staple consistently rises to the top: olive oil. As a medical professional who specializes in disease prevention ...

Prevention’s 21 Day Brain Challenge digs deep into the science to bring you three weeks’ worth of specific, actionable strategies for boosting the health of your mind. Now that you’ve completed it, ...