Drinking warm fluids like tea can help loosen thickened mucus in the lungs. Inhaling moist air using a humidifier or steam can make it easier to cough up and remove lung mucus. Controlled coughing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Mucus is a normal part of the lungs. But smoking and other issues can cause too much mucus to collect there. (Photo Credit: iStock/Getty Images) Your body makes about a liter (approximately 1 quart) ...

Several home remedies and over-the-counter (OTC) medications can help you get rid of chest congestion fast. Natural solutions for clearing mucus from your lungs include sipping hot herbal teas, adding ...

A cystic fibrosis vest is a therapeutic tool. When worn, it provides compressions similar to manual chest percussions. Wearing the vest can help loosen sticky secretions so that a person can more ...

Amanda Gardner is a health reporter whose stories have appeared in cnn.com, health.com, cnn.com, WebMD, HealthDay, Self Magazine, the New York Daily News, Teachers & Writers Magazine, the Foreign ...

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and incorporating practices like controlled coughing, steam therapy, and ...

The lungs cleanse themselves by producing mucus, which traps pollutants and germs. People can clear this mucus by coughing or clearing the throat. Avoiding breathing in cigarette smoke, air pollution, ...

Mucus in your chest isn’t just gross, it can actually make you feel miserable. When it starts building up in your chest, it becomes more than just a minor health issue. Suddenly, you are dealing with ...