There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

Choline, an essential nutrient produced in small amounts in the liver and found in foods including eggs, broccoli, beans, meat and poultry, is a vital ingredient for human health. A new study explores ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Organ meats like beef kidney and brain are high in choline. Egg ...

There's emerging evidence that a compound called choline could play an under-appreciated role in our health – and particularly in the functioning of our brain. New research suggests low blood levels ...

There’s currently not enough evidence to establish a Recommended Dietary Allowance for choline. Instead, the Food and Nutrition Board of the Institute of Medicine has established Adequate Intake (AI) ...

It's the newest essential ingredient in the dietary cupboard, added in 1998, and its public profile has been so low that the vast majority of Americans do not consume enough of it. But choline is a ...

A groundbreaking study has revealed that choline, a nutrient found in everyday foods, might be the key to better heart health. While you’ve probably never given much thought to this vital compound, ...

ITHACA, N.Y. – A new Cornell University study suggests that choline, a nutrient many pregnant people consume too little of, may play an underappreciated role in keeping inflammation in check during ...