Many people want clear skin, but it isn't always genetic. Sometimes, it's thanks to a good skincare routine. Research has shown that maintaining a skincare routine can improve the condition of your ...

Let’s face it – we all want that elusive “glow” that makes people ask what expensive cream you’ve been using. But what if the secret wasn’t in a jar at all? The connection between exercise and skin ...

Ukrainian athlete Yaroslava Mahuchikh leapt to success at Paris 2024, achieving gold in the women’s high jump with a two metre height. Her flawless execution wasn’t the only striking thing about her ...

New research published in the Journal of Cosmetic Dermatology reveals the effects of wearing cosmetic foundation during aerobic exercise on the skin and its pores. The study included 43 healthy ...

We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Thinking about the amount of time, money, and energy I’ve spent on my skin makes me wanna crawl out of ...

There are so many dilemmas when it comes to exercise: quantity versus quality, volume versus intensity, high impact vs low impact. But when we factor in ageing well and maintaining beautiful, radiant ...