The COVID 19 virus has many of us, both individuals and families, virtually housebound. There is anxiety surrounding our (and our loved ones') health and the economic devastation that is accompanying ...

Have you ever let wet clay run through your fingers in a pottery class and felt its silky texture soothe your soul and calm your mind? Or, maybe you’ve experienced a stressful day but found relief and ...

Creative therapy uses art-based activities, such as music and dance, to help treat emotional and mental health conditions. In 2019, the Centers for Disease Control and Prevention (CDC) stated that ...

Maternal well-being is an important public health issue. A 2022 report by the World Health Organization explains that one in five women experience mental health challenges during pregnancy and one ...

As I said in Part One of this two-part piece, there is a growing understanding in the field of art therapy about the neurobiology about how early sensory intervention supports positive and successful ...

A recent study published in Frontiers in Public Health highlights the positive impact of creative arts and crafting on various aspects of wellbeing and loneliness. Wellbeing is defined as the positive ...

A large-scale international study found that creative activities such as music, dance, painting and even certain video games may help keep the brain biologically "younger." Researchers from 13 ...

The website features eco-friendly, build-it-yourself kits, science experiments, puzzles, and creative activity sets designed to encourage screen-free play. With age-based categories, detailed ...