Dr Nandita Iyer shares a simple method to set creamy curd in winter: boil and refrigerate milk overnight, warm it before mixing with fresh curd, whisk well, add milk powder and green chili for ...

Curd can be used alone as a conditioning hair mask or combined with ingredients like coconut oil for added nourishment, aloe vera for scalp soothing, or fenugreek paste to support hair strength. These ...

Many Indians avoid curd in winter fearing mucus. However, curd offers probiotics and nutrients year-round. Ayurveda suggests specific ways to consume curd to balance doshas and aid digestion. Avoiding ...

Yogurt vs Curd: Yogurt and curd are two dairy products that are widely consumed across the world and are often used interchangeably in daily conversation. Both are made from milk and have a thick, ...