Decluttering is the process of organizing and removing unnecessary items from your living space. It's a common practice for creating a cleaner and more organized home, but the benefits go beyond just ...

Spring cleaning and mental health are more connected than you think, and there's something about edging into spring that makes clutter feel heavier — and letting go of it feel euphoric.

A decluttering checklist serves as a guide when you're ready to purge items. Finding decluttering checklists online makes the process even easier.

On Therapy Thursday, Brian Dorman spoke with Fresno mentor and educator Rici Bell about how decluttering your space can improve mental clarity. Bell said clutter can ...

From sentimental keepsakes to overstuffed closets, many people are discovering that too much stuff can lead to stress and anxiety.

1. In the home, decluttering reduces stress and anxiety. Clutter can cause visual chaos, but a neat home makes us feel more calm and in control. 2. At work, an organized work space has been shown to ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Burnout stems from chronic overload. Effective new year preparation involves clearing space ...