LOS ANGELES (KABC) -- It's National Cleaning Week, and the theme is "Cleaning for Well-being." You may not realize how disorganization in the home adds to poor food choices, lack of sleep and overall ...

CAPE GIRARDEAU, Mo. (KFVS) - When most people think of spring cleaning, they picture taking a dust rag to the attic or sorting through the depths of the closet. A licensed professional counselor in ...

Mental clutter doesn’t just reside in the mind—it manifests throughout the body, breath and even facial expressions. The impact of overwhelming or disorganized thoughts can show up as shallow ...

As autumn approaches, many of us will be taking the opportunity to declutter our homes and give everything a refresh – be it the 'back to school' mentality or the knowledge that we'll be spending more ...

BLOOM (TAMPA) – Heavy handbags and purses not only strain your body but can also trigger mental stress, especially when they are disorganized. Fashion designer and inventor Ivanka Ska recently ...

Your mind needs the same attention. It is filled with the old and obsolete. It is also filled with things that are no longer ...

You walk into your home after a long day, ready to relax and recharge. But instead of feeling relief, you feel a vague sense of unease. Nothing dramatic happened. There’s no obvious emergency. Yet ...

TAMPA (BLOOM) – Dr. Katie Schubert, sex therapist, joined Gayle Guyardo, host of the nationally syndicated health and wellness show, Bloom, to discuss the secret to better sex. Schubert hears from ...