Here’s a science-inspired and reflective tool to uncover the hidden emotional labor you do before you even say a single word.

Dressed in jeans, a baseball shirt, and a puffer, with a saxophone case strapped to his back, Joshua Redman could have passed for a Juilliard student as he walked into the lobby of the 92nd Street Y.

Cognitive dissonance is a psychological term that describes the discomfort you feel when your beliefs don’t line up with your actions. Or it could refer to the tension of holding two conflicting ...

I feel a bit of dissonance over writing this post. My newly edited book on dissonance, Cognitive Dissonance: Re-examining a Pivotal Theory in Psychology, is an update of the book Jud Mills and I ...

Do you ever get that nagging feeling of discomfort when your beliefs and actions don't quite line up? Like when you swear you ...

I feel a bit of dissonance over writing this post. My newly edited book on dissonance, Cognitive Dissonance: Re-examining a Pivotal Theory in Psychology, is an update of the book Jud Mills and I ...