Like it or not, snow is on the way. If you ski, now is the time to begin sharpening your skills and strengthening those legs. To those ends, consider Ski Xtreme, a new piece of fitness equipment ...

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Time to hit the slopes! Get all the benefit of cross-country skiing without the cold temperatures or the bulky ski gear. The SkiErg looks similar to a rower, but challenges you in a different, fresh ...

A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen for ...

Skiing, snowboarding, ice hockey, and cross country skiing are all winter sports that take determination (why else would you brave freezing temps?), and of course skill. But you can be even better at ...

Cross-country skiing is one of the best aerobic workouts, but you don’t have to travel to the nearest ski resort to reap the benefits of this exercise. Fitness equipment manufacturers have captured ...

Like many in Northeast Pennsylvania, I enjoy winter in large part because of my love for downhill and cross-country skiing. However, with age and wisdom, I have become much more aware of the need for ...

Fitness in 4: How to train on a ski machine You don’t have to be a skier to train like one! Men’s Health fitness director Ebenezer Samuel takes us through some exercises on a ski machine to get the ...