Doctor Amir Khan shares reason so many people jolt awake when falling asleep

Doctor Amir Khan has shared important advice for those who suddenly jolt awake as they start to fall asleep. It turns out it ...
CNN

Falling asleep to your favorite show doesn’t have to ruin your sleep, experts say

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. You’ve heard the rule: No TV before bed ...

'I'm a doctor and there's reason many jolt awake as soon as they fall asleep'

Over 80% of people experience sudden jolts when falling asleep, and a doctor has explained the common phenomenon and when you ...