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A new study published in the journal Aging suggests that regular exercise and reduced sedentary behavior may reverse epigenetic aging. The study was a perspective review focused on previous research ...

Recently a reader shared with me their concern about the aging process. They were not happy with the changes in their body, despite exercising regularly. With the accumulation of more and more ...

Chronological age – the number of years since birth – tells only part of our aging story. Biological age, measured through cellular health and various biomarkers, reveals a more accurate picture of ...

The quest for lasting youth and vitality has captivated humanity for centuries, spawning countless products promising miraculous results. Yet recent scientific discoveries reveal that the most ...

In this year's blockbuster sci-fi body horror movie, The Substance, Demi Moore plays an aging fitness instructor who will do just about anything, including taking a sketchy substance to clone herself, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. As we get older we all want to slow, pause ...

When mice exercise, their livers release GPLD1 into the bloodstream. The enzyme travels to the blood vessels surrounding the brain and removes TNAP from the surface of those cells. By trimming away ...