Our ability to balance our emotional needs impacts our daily lives. How we show up when we're stressed and strained is important. People who can keep a level head make more informed decisions. Those ...

The teachers’ behavior was irrational, not so much because it showed a lack of formal logic (which may have contributed to their mistaken reading of history) but because it showed a lack of social ...

"This is a big one. There are millions of people strutting around America entirely on autopilot, believing..." ...

Some people seem to understand emotions intuitively—they can read the room, respond with empathy and navigate tense situations with ease. Others might miss those signals entirely, not out of malice, ...

Navigating the complexities of relationships, both personal and professional, can be particularly challenging as we enter our 40s and beyond. Emotional intelligence (EI) is a crucial component to ...

Emotional intelligence is often talked about like it’s a personality type or a box to check off on your self-improvement to-do list. But let’s be clear, it’s not something you are. Emotional ...

Discover the reasons why people with high IQs avoid certain behaviors and situations that frustrate them.