A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

Researchers capture the first direct evidence in humans that a single 20-minute exercise session triggers memory-boosting brain ripples.

In our age of information overload, remembering things can be a daunting task. But as a memory researcher and college professor, I’ve found some hope in that challenge. In January 2021, like millions ...

Remember jumping rope on the playground? That simple activity you enjoyed as a kid turns out to be one of the most powerful brain-boosting exercises you can do. While most people pick up a jump rope ...

When you get better at a skill-recognizing a familiar face in a crowd, spotting a typo at a glance, or anticipating the next move in a game-sensory neurons in your brain become more coordinated, ...