Low-density lipoprotein (LDL), also known as the ‘bad’ cholesterol, is linked to increased risk of heart disease and stroke. High levels of LDL lead to the buildup of plaque in arteries, which further ...

Eating two eggs daily can improve cholesterol levels in healthy adults. Saturated fat, not dietary cholesterol, raises LDL cholesterol levels. The Egg Nutrition Center funded the study linking eggs to ...

Drinking alcohol is bad in many ways; raising a glass can raise your risks of various health problems, such as accidental injuries, liver diseases, high blood pressure, and several types of cancers.

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Eating two eggs daily can improve ...