Why do you do the things you do? Why did you brush your teeth this morning, go to work, or click on this post? And is it possible to change the way you behave? Motivation underlies all of our behavior ...
Self-determination theory (SDT) is an empirically based theory of motivation and psychological development that is especially focused on the basic psychological needs that promote high quality ...
Dr. Edward L. Deci, a University of Rochester psychology professor, challenged traditional motivation theories and co-developed the widely accepted self-determination theory.
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