Palm Beach Gardens - Whether you're a world-class professional athlete like Serena Williams or a weekend warrior, it's important to have a highly effective energy management program in place - one ...

PARKERSBURG — The new Optimum Training Center for The Arc of the Mid Ohio Valley will be celebrated at 1 p.m. today in a ribbon cutting at the center, 1917 Dudley Ave. The Optimum Training Center, ...

Strong enough to push limits, Brandon and his team offer one-on-one "Optimal Performance Training" that equips individuals to achieve the best results with custom-tailored workouts and expert guidance ...

Living Local 15 Host Jessica Williams visits the Optimum Performance Sports Fitness Club and Fitness Director, Jill Heath, to learn everything they have to offer. Then, Jessica visits with instructor ...