LIHUE — Qigong’s purposeful focus and controlled movement is a way to put the daily grind on pause and do some self-care, practitioners and instructors say. Anyone can learn the ancient art in free ...
Matt Lauters knows the benefits of the Chinese arts of tai chi and qigong and demonstrated some of them to a group of people at the St. Peter Community Center. Saturday was World Tai Chi and Qigong ...
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