Honey is considered to have antibacterial, anti-inflammatory, antioxidant, and other health properties, but it carries some risks.

The natural sweetener has a host of surprising benefits—from improving digestion and immunity to boosting energy and managing ...

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

Steak tartare is one of those raw foods that if prepared without proper hygienic techiques could lead to infection or food poisoning. License: Creative Commons Inactive Clostridium botulinum spores ...

Add honey to lukewarm water or tea, not boiling. Wait for the liquid to cool down slightly before mixing it in. Drizzle honey ...

For centuries, both cinnamon and honey have earned their places in traditional medicine cabinets around the world. Modern research now backs what ancient healers long suspected: these kitchen staples ...

If you have a scratchy sore throat, try a spoonful or two of Mānuka honey. As noted in a 2017 article published in the ...

Honey offers a timeless skincare solution. For centuries, it has been a natural beauty secret. It helps remove dullness and ...

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...

Health influencers flocked to the White House last week for a press event celebrating the release of a report by Donald Trump’s “Make America Healthy Again” or “MAHA” commission, chaired by Health ...