Previous research has shown that exercise increases the amount of the neurotransmitters dopamine and norepinephrine in your body. It has also been reported that increases in dopamine and ...

Twenty minutes of exercise may help kids with attention-deficit hyperactivity disorder (ADHD) settle in to read or solve a math problem, new research suggests. The small study, of 40 eight- to 10-year ...

Last month we looked at music and the benefits of musical training on ADHD. This time it’s another activity that does the body and mind good: exercise. Not before you cringe and stop reading, let me ...