“The power of nutrition and lifestyle was more than the power of the medicines I had been using,” said Dr. Frank Dumont, internal medicine physician and executive medical director of Virta Health. His ...

The phrase “back to school” can release a floodgate of emotions for parents. We feel all the positive anticipation that goes with embarking on new adventures – it’s thrilling to see a child begin ...

Weeknights move fast in our house, so I lean on simple dinners that hit the table without a pile of dishes or a long prep list. Somehow, the easiest meals are the ones my family goes wild for, and I ...

Amid pricey groceries and packed schedules, many Americans are gravitating toward simple, affordable meals rooted in tradition, connection and comfort. From pot roasts to casseroles, "grandma-style ...

Making jam is the accessible starting point for food resilience, connecting a simple kitchen practice to a deep history of economic stability and personal empowerment. If you're a home preserver, ...