Both at-home sleep tests and smartwatches gather data on your sleep. Here's how to decide which one is right for you. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

NORTH PHILADELPHIA (WPVI) -- Few things are as precious as a good night's sleep. People who snore, gasp, or stop breathing may fear overnight testing in a sleep lab. There's been a revolution in ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack hormones. Aly Lopez was a writer on the sleep and wellness team at CNET. She ...

If you snore and make loud gasping noises during sleep, only to wake up in the morning feeling tired, you may have sleep apnea, a common sleep disorder characterized by temporary pauses in breathing.

Following FDA approval, Apple will shortly launch its sleep apnea detection feature for the Apple Watch, and has now published a health paper detailing its development and verification. Announced as ...

A blood test detected when individuals had been awake for 24 hours or more with 99.2% accuracy. The corresponding study was published in Science Advances. Studies show that sleep deprivation reduces ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...