Chris Oliver previews an unmissable showdown between two quality Mexican fighters this weekend as Emanuel Navarrete takes on ...

In a clash that has hardcore boxing fans buzzing, Shabaz Masoud meets Peter McGrail in a bout that could define the next major breakout star of the British super-bantamweight scene. Masoud (14-0, 4 KO ...

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If you wanted a clean stylistic contrast, you couldn't script it much better than Isaac Cruz vs Lamont Roach on Saturday night. Cruz (28-3-1, 18 KO’s) enters the fight riding the highest momentum of ...

A randomized trial found boxing-style HIIT reduced body fat by 13.2% compared to walking. Here's what the peer-reviewed research says about boxing and weight loss.