NORFOLK, Va. — If you’re in the mood for a physical challenge, this one’s for you. The Elizabeth River Trail Foundation launched a new obstacle course, and it has quite the name. “This is the new ...

Prepare to get muddy if you take part in this month’s inaugural “Beast of the East Fork,” a three-mile challenge trail run/obstacle course in Clermont County. “I would suggest wearing shoes that you ...

Obstacle course racing (OCR) and mud runs have been popular since 2012—nearly 500,000 people participated in 2017 according to a recent industry report. Odds are if you are a runner, many of your ...