In a recent consult, the parents of a seven-year-old, who by nature is a very big reactor, shared that after a lot of hard work managing their own emotions and being less reactive to him when he is ...

Part of being in relationship with other people is being faced with opinions and viewpoints you disagree with. It’s easy to dismiss the way other people think and feel when you don’t think or feel the ...

What should you say to a friend who is going through a tough time? We ran a study with 148 participants to find out what people want to hear from their friends and loved ones when they’re going ...