A simple "one-minute" daily exercise can enhance brain health and stave off cognitive decline, an expert said. This is ...

How often do you long for a better memory? Well, this neuroscientist can help you achieve just that. Maybe you're giving a presentation or revising for exams, or maybe you just always forget where you ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

To complete tasks that require storing relevant visual details for short periods of time, such as solving a puzzle, reading or comparing different objects, humans leverage their so-called visual ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

In today’s fast-paced and information-heavy world, students often face challenges with memory retention and creative thinking. The ability to recall information and think in an innovative manner is ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

Exercise improves connectivity in the brain and that boosts memory. Source: Uberimages/iStock Exercise is good for the brain. Your regular jog or spin class benefits memory and executive function. If ...