As the workout progresses, the intensity continues to build with demanding rep ranges, heavy loads, and constant coaching ...

Global fitness brand Barry's has opened its second studio in Atlanta, this one in the 1105 West Peachtree development in ...

This content explores difficult gymnastics elements, including the six most challenging forward elements on floor in women's ...

Strength doesn't just mean how much weight you can lift. I took a new approach—and learned about lifting for longevity.

You've been focused on a narrow definition of strength for too long. Diversify your training for better results with this program.

Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. This year's ...

Travis Smith, the Dodgers’ head major league strength coach, has been making waves for his work with Team USA.

Chaos erupted at Daytona Beach as five separate shootings reportedly sent spring break visitors running for cover over the weekend, authorities said.

Get ready for the ultimate pump.

Police said Madison Blyler, 22, was arrested after she left Brewhouse Grille and struck a motorcycle while on her way to ...