In Sri Lanka, the phrase “Balance Sheet restructuring” is appearing more frequently in stock exchange announcements, annual ...

Telangana is set to hold elections to 123 urban local bodies on Wednesday, covering 116 municipalities and seven municipal ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Building strength after 50 is less about intense gym sessions and more about consistent, functional movement. These five ...

After meeting centenarians in Sardinia, a leading aging expert realized that staying active doesn’t necessarily mean intense ...