For decades, a blood draw in a clinical lab was the only way to quantify your hormones. In 2026, that paradigm is shifting and we are seeing saliva cartridges analyzed by smartphone AI, DNA-based ...

In this week’s article, I am taking a little bit of a detour away from a security-focus to highlight two individuals making their mark in the wearable technology space. Technology has advanced in so ...

Sleep is one of medicine's underused data streams. Clinically, disturbed sleep has often been treated as a symptom of a disorder, but sleep is also a physiological state in which brain, cardiac, ...

Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour at 2 a.m. The first day of astronomical spring in 2026 is Friday, March 20, while meteorological spring ...

Get ready to change your clocks again, as daylight saving time will soon be here. The annual tradition we Missourians — and most of the U.S. — partake in begins next month. That's when we will lose an ...

The shortest month of the year will soon give way to warm spring weather in the month of March and the start of this year's daylight saving 2026 time change. Here's when to move the clocks ahead and ...

Daylight Saving Time in 2026 will begin on Sunday, March 8, when clocks "spring forward" one hour. The time change results in a loss of one hour of sleep in the spring. The goal of DST is to conserve ...

Sustained acoustic medicine (sam®) helps players recover more quickly from workouts and injuries, such as the UCL tears, hamstring pulls, and oblique strains that are becoming more common in baseball.