Over the course of every marathon plan, your long-run distance extends gradually over training so you build stamina and resiliency for the 26.2 miles of race day. For example, if you use the Runner’s ...

For these reasons, base training is often prescribed for beginners, such as the person brand new to a run club or the athlete ...

At 7, Dey Dey escaped Sudanese war, surviving a 4-month trek to Ethiopia. He became an elite Div. I runner. His story inspires his team.

There was a welcome addition to the end of Wednesday’s Olympic women’s cross-country skiing team sprint free race, when a dog joined some of the athletes for the final sprint to the line.Footage from ...

With great closing speed, an unexpected entry crossed the finish line in the women's cross-country team sprint ... and the crowd in Tesero went wild. A dog somehow managed to get on the course during ...

A surprise participant stole the spotlight during the women’s cross-country team sprint qualifying round at the 2026 Winter Olympics on Wednesday. As skiers charged down the final stretch in Tesero, a ...

Competitors from every country have shown up in Italy for the 2026 Winter Olympics in Milan-Cortina – and so have competitors of every species! In a bid for Olympic glory, the Canine Delegation sent ...

There was a dog on the course at the women's team cross-country free sprint on Wednesday. During the qualification race, a dog wandered onto the course and followed Croatia's Tena Hadzic and Argentina ...

Norwegian athlete Johannes Hoesflot Klaebo won gold in the men's cross-country skiing 4 x 7.5-kilometer relay on Sunday at the Milan Cortina Olympics. It was his ninth gold medal in cross-country ...

The women’s cross-country skiing 10km interval start free final of the 2026 Milan Cortina Olympics takes place on Thursday, Feb. 12, 2026 (2/12/26) at the Tesero Cross-Country Skiing Stadium. Jessie ...

Johannes Hosflot Klaebo was so amazing in his cross country gold win at the 2026 Winter Olympics, with the Norwegian just booking it up a hill as if he was jogging and didn't have skis on his feet. It ...

I often say that the key to staying consistent with working out is finding an exercise you love. You are more likely to move your body if you look forward to doing so. But you should also consider ...