Physical Fitness Definition, Components & Exercises
6:50
Study.comRebecca Gillaspy
Physical Fitness Definition, Components & Exercises
Understand the definition of physical fitness and why exercising is important. Explore physical fitness components and benefits of different types of exercises.
630K viewsSep 5, 2014
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Comment FIT & try a free week of the 15 workout programs on my app ⬇️ 👉🏼
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