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خليك متل السلاح ، بس يسمعوا صوتك بوطوا روسن . 🇱🇧#pullup #calisthenics #fitness #…
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Handstand pro tip: Your muscles fatigue, your bones do not. Think of handstanding with your skeleton and ask yourself “Is my skeletal structure aligned with gravity?” ✅ Your handstand is strongest when everything is in a line, and that starts with your hand placement, so spend a little extra time focusing on where exactly your hands line up underneath you. Make it a repeatable pattern or habit that you get into, and your overall structure will start to take shape :) Follow for more daily handsta
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