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0:56
YouTube
Mike | J2FIT Strength & Conditioning
Dumbbell Clean and Press (FULL TUTORIAL) - Best Full-Body Dumbbell Exercises
In this video I'm going to show you how to perform the dumbbell clean and press, a combination exercise that combines dumbbell clean and a push press. ️ https://mikedewar.kit.com/dumbbell In this video, the two arm (double) dumbbell power clean is demonstrated, which does differ slightly from the full squat clean with a dumbbell as the lifter ...
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