10 Simple Shoulder Mobility Exercises to Reduce Pain and Improve Flexibility
10 Simple Shoulder Mobility Exercises to Reduce Pain and Imp…
Feb 25, 2022
prevention.com
88K views · 899 reactions | TRY this simple shoulder mobility test!...
0:10
88K views · 899 reactions | TRY this simple shoulder mobility test!...
27.8K views1 week ago
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Shoulder mobility exercises There’s a lot out there, and not every exercise is for everyone. But here are 4 solid options that I do myself and give to a lot of my clients🙌. If you’re a current or past client/patient, I’m sure you recognize these or some version of them. Do you have shoulder issues? Do you want me to make a post on shoulder rehab? #shouldermobility #thoracicmobility #shoulderpain #injuryprevention
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