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0:12
Facebook
Sleep Research Foundation
87K views · 213 reactions | It's a common misconception that older...
Sleep Research Foundation. . It's a common misconception that older adults need less sleep as they age. While it's true that sleep patterns and needs can change over a person's lifetime, the idea that older adults require less sleep is not entirely accurate. As people age, they may experience changes in their sleep patterns. This can include ...
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2 weeks ago
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