8 tummy time activities for your baby - Today's Parent
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8 tummy time activities for your baby - Today's Parent
Tummy time is essential for babies, but most of them hate it (and you probably dread it, too). Try adding some variety with these fun tummy time activities.
Feb 22, 2020
Tummy Time Tips
Tummy time builds critical neck, shoulder, and core strength - but research suggests it may also support better sleep. Here's what the science tells us 👇 Research shows that more physically active babies tend to sleep longer at night. Tummy time is your baby's first form of exercise, building the foundation for healthy movement patterns as they grow. Tummy time may tire babies out in a healthy way, similar to how exercise helps adults sleep better. The effort required to lift their head, push u
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Tummy time builds critical neck, shoulder, and core strength - but research suggests it may also support better sleep. Here's what the science tells us 👇 Research shows that more physically active babies tend to sleep longer at night. Tummy time is your baby's first form of exercise, building the foundation for healthy movement patterns as they grow. Tummy time may tire babies out in a healthy way, similar to how exercise helps adults sleep better. The effort required to lift their head, push u
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What are some of the essential #TummyTime moves you should know? Get step-by-step instructions here from our therapist! Learn more about Tummy Time: https://pathways.org/topics-of-development/tummy-time-2/ | Pathways.org
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Tummy Time Exercises
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Tummy time yoga ball exercises are wonderful for making tummy time easier and more fun…. For everyone. Babies ✨Strengthen their head, neck and shoulder muscles ✨Increase awareness of their bodies in space (the scientific word is “proprioceptive input”) ✨Engage their senses!👃👀👂👋 ✨Tend to complain WAY less when on the ball ⚠️Disclaimer⚠️ 🛑Parents do not have to try to do these yoga ball exercises with their baby if they’re uncomfortable! 🟢Stabilization at the baby’s pelvis is key to safety.
Tummy time yoga ball exercises are wonderful for making tummy time easier and more fun…. For everyone. Babies ✨Strengthen their head, neck and shoulder muscles ✨Increase awareness of their bodies in space (the scientific word is “proprioceptive input”) ✨Engage their senses!👃👀👂👋 ✨Tend to complain WAY less when on the ball ⚠️Disclaimer⚠️ 🛑Parents do not have to try to do these yoga ball exercises with their baby if they’re uncomfortable! 🟢Stabilization at the baby’s pelvis is key to safety.
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