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Full of cold or feeling under the weather? Find out more about the signs and symptoms of winter bugs and learn about NHS vaccinations for RSV and flu on the UK Health Security Agency blog: https://orlo.uk/by0XG Help us protect those more at risk from respiratory illnesses and winter bugs this winter. Catching coughs and sneezes in a tissue, regular handwashing, and opening a window when meeting others indoors can really help reduce the spread of infection. Stay off school/nursery or work until y
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The Mill - the first outdoor gym and fitness facility of its kind in the North of England – is now open at East Riding Leisure Beverley. The Mill offers a mix of weights and cardio and training facilities, and also hosts outdoor classes. Equipment includes squat racks, pull up bars, and rigging for accessories, which include battle ropes, bars/weights, slam balls, dog sleds, kettlebells, and plyo boxes. The new site is for use all-year-round; part of the outdoor gym is under a canopy. Find out m
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