How to Use 'Partial Reps' to Build Muscle Strength
How to Use 'Partial Reps' to Build Muscle Strength
Sep 19, 2024
eatthis.com
Partial reps in your squat can be very beneficial ONLY IF you do them appropriately. Via the Mi40 Gym #3030squat Day 8 Coach Megan demonstrates how to properly add in partial reps to specifically get your glutes to the next level. Learn all the tips and tricks to maximizing the effectiveness of your squats on November 27th. Squat Clinic - Bit.ly/SquatSeminar11-27 | Ben Pakulski IFBB Pro
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