Shoulder Surgery - Post-op Week 4 Exercises | Tim Keeley | Physio REHAB
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Shoulder Surgery - Post-op Week 4 Exercises | Tim Keeley | Physio REHAB
Into week 4 and here are the 2 exercises added in to this next ‘stage 2’. You’re still doing the previous exercises as well but make sure it’s “pure” movement this week especially with abduction and flexion. Your external rotation wand work will pay off here. OH, and don’t forget to use the squeeze ball still. Pump that fluid in ...
48K viewsJan 20, 2020
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