What's the Best Running Cadence? How to Know Your Ideal Step Rate - Strength Running
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For Steptacular results with your Zoetrope… 📀 ‘Step One’ - download a strobing app like ‘stroboscope’ ‘Step Two’ – start your turntable at 33RPM and play around with the FPS – around 18 FPS for Steps ‘Step Three’ – Turn the lightbulb function on and make sure there is some good natural light for ultimate buzz ⚡️ https://demonrecords.lnk.to/steps | Steps
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