Is Striding Edge Dangerous? How Narrow is it?
Is Striding Edge Dangerous? How Narrow is it?
Jun 26, 2022
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If we know that overstriding is bad, and that we want to land closer to under our center of mass, it seems very illogical to try and reach our legs forward and away from our bodies. Instead, as your body passes over and forward of your support leg, make it your focus to get that leg back in towards your body! Landing takes care of it self. Stride length takes care of itself. You need to take care of changing support legs without getting in your own way by reaching your leg forward. Pull, pull, p
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