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We see a lot of swimmers that pull with a straight arm in backstroke. Check out this classic drill and learn why we like to use this for those swimmers. Sign up for our newsletter and get the #aquanotes that explain the science behind the drills. #swimisodes http://theraceclub.com/subscribe-swimming-news/ | The Race Club
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We see a lot of swimmers that pull with a straight arm in backstroke. …
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2K views · 30 reactions | One arm backstroke with legs crossed with 3️⃣-time Olympian Klete Keller! Try this challenging drill to work on balance and rotation in your backstroke!  #onlyatfft | Fitter & Faster Swim Camps | Facebook
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